Flossing is an essential part of oral hygiene that plays a crucial role in maintaining healthy teeth and gums. Here are some key reasons why flossing is important: Removes Plaque and Food Particles: Flossing helps remove plaque and food debris from between teeth and along the gumline, where toothbrushes may not reach effectively. Prevents Cavities: By cleaning areas between teeth, flossing helps prevent the buildup of plaque, which can lead to tooth decay and cavities. Prevents Gum Disease: Flossing removes bacteria and plaque from the gumline, reducing the risk of gum disease (gingivitis) and more serious conditions like periodontitis, which can lead to tooth loss. Improves Overall Health: Studies suggest that maintaining good oral hygiene, including flossing, can contribute to overall health by reducing the risk of systemic conditions like heart disease and diabetes, which have been linked to poor oral health. Freshens Breath: Flossing helps remove food particles that can cause bad breath, leading to a cleaner and fresher mouth.